🌸 Post-Pregnancy Care at SheCare360

Supporting Mothers Beyond Birth

Motherhood doesn’t end at delivery—it’s just the beginning. At SheCare360, we provide holistic postnatal care that supports recovery, emotional wellbeing, and bonding with your newborn.

✨ Our Key Offerings

1. Postnatal Health Check-ups
    Regular monitoring of mother’s physical recovery, C-section/wound care, and gynecological reviews.
2. Nutrition & Lactation Counseling
    Diet plans for recovery, breast milk production support, and guidance on supplements.
3. Mental & Emotional Wellbeing Support
    Screening for postpartum depression, therapy sessions, mindfulness, and stress management.
4. Infant Care Guidance
    Education on breastfeeding techniques, sleep patterns, safe baby handling, and vaccinations.
5. Pelvic Floor & Physical Rehabilitation
    Exercises for pelvic health, posture correction, yoga, and safe return to fitness.
6. Family & Partner Counseling
    Guidance for partners and families on supporting the new mother emotionally and practically.
7. Contraception & Family Planning
    Safe contraception advice and planning for future pregnancies.
8. Digital Support Tools
    Access to postnatal checklists, tele-consults, reminders, and health record storage.

🌼 Why It Matters (Significance)

• Health Recovery: Ensures the mother heals safely after delivery (normal or C-section).
• Proper Nutrition: Restores strength, boosts energy, and supports breastfeeding.
• Emotional Wellbeing: Helps identify and manage postpartum blues or depression early.
• Confident Parenting: Equips new mothers with knowledge for newborn care.
• Physical Rehabilitation: Prevents long-term issues like back pain, weakness, or incontinence.
• Family Support: Encourages shared responsibility and reduces stress on the mother.
• Safe Planning: Provides options for contraception and healthy spacing of pregnancies.
• Continuous Care: Digital tools keep support accessible even from home.

💜 Take the Next Step in Your Motherhood Journey

Caring for yourself is just as important as caring for your baby.